Catherine Winfree
Flower Essence Practitioner
& Certified Health Coach

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Catherine Winfree
Flower Essence Practitioner
& Certified Health Coach

white water drop
Catherine Winfree, a nationally certified health and wellness coach

Catherine Winfree is a flower essence practitioner, certified health and wellness coach, and licensed massage therapist. She has over 30 years of experience in healthcare and wellness, a BA in Psychology from North Carolina Central University, and a BS from Iowa State University, with concentrations in microbiology, chemistry, and zoology. Catherine received her integrative health coaching training from Duke Integrative Medicine

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While seeing five clients in one day during her massage training clinical rotation, Catherine wondered if she could handle the profession's physical rigors. She mentioned her physical exhaustion predicament to an experienced massage therapy instructor who proposed that Catherine's fatigue might be due to picking up the client's "stuff" during the massage sessions—and she recommended flower essences to resolve the fatigue.

Curious—and open-minded—Catherine had a flower blend made for her situation. After taking one drop between each of the subsequent five massage sessions, she told her instructor,

"I left the clinic today with more energy than I came in with!"

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Catherine became a bona fide believer after she had blends made for her children. Her second-grader came home from school and excitedly said,

"Mom! Those drops are working! You know that girl who always argues with me—we're friends now. And I know it's me that changed."

boy with a surprised look on his face in a sunflower field
Catherine Winfree, a nationally certified health and wellness coach

During her careers in the health field, Catherine has been keenly aware of the elusive obstacles blocking the wellbeing of patients and clients. She has found custom flower essence blends subtly dissipate limiting beliefs. While creating essence blends for family and friends for the past 10 years, Catherine also found the essences helped animals experiencing behavioral stress

Catherine naturally incorporated Custom Essence Blends into her health and wellness coaching. She soon found Custom Essence Blends to be a natural shortcut to helping her clients create lasting positive change.

Catherine realized she no longer needed to offer 10-session packages because clients were achieving their goals in just three sessions or less!

ORDER your custom blend of flower essences to help release emotional blocks keeping you from Achieving Your Goals

ORDER your custom blend of flower essences to help release emotional blocks keeping you from Achieving Your Goals

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brown dropper bottle with white Custom Essence Blends label

click here to order

We will contact you for your goal statement after you checkout.

We will contact you for your goal statement after you checkout.

Need Help Creating Your Goal Statement?

3 ways to get started right NOW...

Need Help Creating Your Goal Statement?

3 ways to get started right NOW...

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Create your own goal statement

Access our free guide and get started today!

(A dIY guide for creating your goal statement)

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coaching via text with catherine

together we will create your goal statement!

(up to 5 text interactions with catherine winfree)

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1-1 Coaching with Catherine

create your goal statement directly with catherine!

(30-minute goal-coaching with catherine winfree)

All-Natural Flower Essences for Anxiety

Flower essences (e.g. Bach Flower Essences) are a natural remedy for anxiety.

Every order is custom blended for your holistic wellness needs.

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Custom Essence Blends offers a calming natural remedy for stress and anxiety. Let us create calming blends specific to your holistic wellness needs.

©2024, Catherine Winfree. All rights reserved.

Mandatory FDA Notice: The statements made regarding custom essence blends have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Although the ingredients in Custom Essence Blends' products are generally regard as safe, you are encouraged to consult your healthcare professional before using any product, especially if you are being treated for any physical or menatl health condition, or are pregnant or nursing.

All-natural flower essences for anxiety.

Flower essences (e.g. Bach Flower Essences) are a natural remedy for anxiety. Every order is custom blended specifically for your anxiety concern

all-natural ingredients icon
unscented and fragrance-free icon
icon showing molecular representation  of water against a turquoise water drop background
flower essences icon with turquoise flowers in the middle
icon showing molecular representation  of vegetable glycerin against a turquoise carrot background
Custom Essence Blends logo with Your Natural Shortcut to Positive Change tag line

Mandatory FDA Notice: The statements made regarding Calm Animal Solution have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any animal disease. Although the ingredients in Calm Animal Solution are generally regarded as safe, you are encouraged to consult your veterinary before using any essence product.

©2024, Catherine Winfree. All rights reserved.